meditation – Bridget Cook

for the swimmer in the rising tide

June 30, 2020June 30, 2020 bridgetmcookLeave a comment

It’s remarkable how, in the biggest way that I can remember, we’ve collectively had the same sort of year. The compounding weariness of isolation and injustice, loss and uncertainty, has touched us all. For better or for worse, 2020 has changed the way we live, interact and think. It’ll be years before we understand the [...]

I write the way I practice yoga

August 24, 2018August 24, 2018 bridgetmcookLeave a comment

I write the way I practice yoga. To write, to finally sit down and put myself before the blank paper or the flashing cursor, is half the battle. Just as the road to sitting down on a mat is lined with signs telling me to turn back. I swat away excuses circling me like flies [...]